Frequently Asked
Questions
Seidokan FAQ

No. Katori Shintō-ryū is for everyone. The teaching is progressive: we start with the foundations of body and sword (Omote) before tackling more complex movements. Whether you are a complete beginner or a practitioner of another art (Aikido, Kendo, etc.), you are welcome.

Not at all. It is a Koryū (an ancient school). There are no tournaments or medals. The goal is self-mastery, technical precision, and the preservation of a 15th-century warrior tradition. We do not seek to defeat an opponent but to improve ourselves with our partner.

At first, comfortable sportswear is enough. Later, you will need a Keikogi and a Hakama (usually indigo blue), as well as a school-specific Bokken (wooden sword), which is heavier and less curved than standard models. The club generally lends weapons (Bō, Naginata) for the first classes.

The Keppan is a tradition dating back to the founder. It is a moral and symbolic commitment to respect the school, its members, and not to misuse the teaching. Note: ask the teacher how this is practiced today within the club.

Katori Katas are known for being long and energetic. We work on cardio, posture, and arm strength. However, everyone progresses at their own pace. What matters is not athletic performance but the correctness of movement.

Kendo is a modern sporting form with protection. Aikido focuses on projections. Katori is a complete system: we learn the sword, but also the staff, the spear, and the halberd, always keeping in mind the idea of real combat in armor on a battlefield.

The practice requires a certain concentration and the ability to handle wooden weapons. In general, the club welcomes practitioners from age 15 or 16. There is no age limit for stopping!